Archive for July, 2008

Learn How to Burn Calories with your Precor Treadmill

Monday, July 7th, 2008

No matter how well you keep to a diet plan,  there’s always an ice cream cone here, or piece of birthday cake there — those little indulgences we allow ourselves.  Mike LeMere, owner of MGL Fitness, shows you how to burn off a few extra calories — one of the ...

Precor Fitness Test

Monday, July 7th, 2008

Mike LeMere, owner of MGL Fitness, walks you through Precor's new fitness test option.[youtube]cqK8RJhGfgU[/youtube]

Try a fitness mat

Monday, July 7th, 2008

Mike LeMere, owner MGL Fitness, explains the importance of a fitness mat.[youtube]KJ6goCtr_cA[/youtube]