Archive for the ‘Blogroll’ Category

The Case Against Infomercial Exercise

Sunday, January 25th, 2009

 It’s so tempting! You’re flipping around the dial, watching late-night TV, and the ad catches your eye. Exercise programs that promise nothing but fun and results, with loads of happy and muscular models touting the benefit. Before and after shots that are nothing short of miraculous. Equipment that stores under ...

Jones Bar Demo

Wednesday, September 24th, 2008

Mike LeMere, Owner of MGL Fitness, demonstrates the features of the Bodycraft Fitness Jones Smith Machine.  The patented 3-D barbell motion of the Jones bar lets you do a wide variety of exercises. Normally,  Smith machines only move vertically. The  Jones bar moves both vertically and horizontally, allowing for natural, unlimited, ...

Block Dumbbell Demo

Tuesday, June 10th, 2008

Mike LeMere, Owner of MGL Fitness, demonstrates the features of the PowerBlock dumbbell.  It's a great piece of equipment for anyone who is interested in building their strength with a wide range of weights -- and it can be stored in a two-by-two foot amount of floor space.  And, ...