<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>MGL Fitness &#187; Blogroll</title>
	<atom:link href="http://www.mglfitness.com/blog/index.php/category/blogroll/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mglfitness.com/blog</link>
	<description>MGL Fitness Blog</description>
	<lastBuildDate>Mon, 30 Nov 2009 19:07:11 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>The Case Against Infomercial Exercise</title>
		<link>http://www.mglfitness.com/blog/index.php/2009/01/25/the-case-against-infomercial-exercise/</link>
		<comments>http://www.mglfitness.com/blog/index.php/2009/01/25/the-case-against-infomercial-exercise/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 21:38:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appleton]]></category>
		<category><![CDATA[Blogroll]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise machine]]></category>
		<category><![CDATA[exercise machines]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[green bay]]></category>
		<category><![CDATA[infomercial]]></category>
		<category><![CDATA[Inspire]]></category>
		<category><![CDATA[Landice]]></category>
		<category><![CDATA[local economy]]></category>
		<category><![CDATA[MGL Fitness]]></category>
		<category><![CDATA[Precor]]></category>
		<category><![CDATA[shop local]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[wisconsin]]></category>

		<guid isPermaLink="false">http://www.mglfitness.com/blog/index.php/2009/01/25/the-case-against-infomercial-exercise/</guid>
		<description><![CDATA[  It’s so tempting! You’re flipping around the dial, watching late-night TV, and the ad catches your eye. Exercise programs that promise nothing but fun and results, with loads of happy and muscular models touting the benefit. Before and after shots that are nothing short of miraculous. Equipment that stores under the bed or in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.mglfitness.com/blog/index.php/2009/01/25/the-case-against-infomercial-exercise/television-2jpeg/" rel="attachment wp-att-33" title="television-2.jpeg"><img src="http://www.mglfitness.com/blog/wp-content/uploads/2009/01/television-2.jpeg" alt="television-2.jpeg" /></a>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 12px; margin-left: 0px; line-height: 15px; font: normal normal normal 14px/normal Helvetica; min-height: 17px"> </p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 12px; margin-left: 0px; line-height: 15px; font: normal normal normal 14px/normal Helvetica">It’s so tempting! You’re flipping around the dial, watching late-night TV, and the ad catches your eye. Exercise programs that promise nothing but fun and results, with loads of happy and muscular models touting the benefit. Before and after shots that are nothing short of miraculous. Equipment that stores under the bed or in the closet  but rivals gym quality. Earnest TV stars and fitness celebrities who urge you to trust them and buy!</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 12px; margin-left: 0px; line-height: 15px; font: normal normal normal 14px/normal Helvetica">How many of you have called the toll-free number in an inspired ( or weak) moment? And how many of those promises did your late night purchase deliver?</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 12px; margin-left: 0px; line-height: 15px; font: normal normal normal 14px/normal Helvetica">The truth of it is,  you have very little chance of succeeding with equipment and fitness programs purchased this way.   No matter what you think you’re getting from seeing it on television, there are always a few surprises.  Gliders that don’t glide,  home gyms that turn out to be more difficult to operate than advertised,  equipment that seems a lot more shoddy in the light of day. </p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 12px; margin-left: 0px; line-height: 15px; font: normal normal normal 14px/normal Helvetica">Not only that, but in order to succeed at your fitness goals, your equipment has to fit YOU &#8211; your likes and dislikes, your fitness level, your budget, your space, and your schedule.   And the only way that can happen, is to see it, try it, and ask questions about it.  Chances are, if you could try out that home infomercial equipment before you bought it, you might opt for something else entirely. </p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 12px; margin-left: 0px; line-height: 15px; font: normal normal normal 14px/normal Helvetica"> Maybe you’d go for a Precor elliptical or treadmill, the standard in commercial gyms everywhere for it’s quality and durability. Or an Inspire home gym, top rated  for a solid body workout in a small space, or a Landice treadmill, voted #1 in  customer satisfaction by a leading running magazine.  We also have bikes and free weights and kettle bells and fitness balls, and yes, even some of the fitness products that you see advertised in those late-night infomercials!</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 12px; margin-left: 0px; line-height: 15px; font: normal normal normal 14px/normal Helvetica">So do yourself a favor and come on out to see us at MGL Fitness. We’d love to talk to you about the best way to reach your fitness goals, with equipment and products to fit your budget, lifestyle, and fitness personality.   Bring your gym shoes and kick the tires and try stuff out before you buy. We’d love to set you on the road to fitness. Then, rest easy, knowing that MGL Fitness stands behind its products and service &#8211; for more than 20 years serving customers in Green Bay and Appleton just like you.</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 12px; margin-left: 0px; line-height: 15px; font: normal normal normal 14px/normal Helvetica">And that’s something you just don’t get with a late night 800 number!</p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 12px; margin-left: 0px; line-height: 15px; font: normal normal normal 12px/normal Helvetica; min-height: 14px"> </p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 12px; margin-left: 0px; line-height: 15px; font: normal normal normal 12px/normal Helvetica; min-height: 14px"> </p>
<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 12px; margin-left: 0px; line-height: 15px; font: normal normal normal 12px/normal Helvetica; min-height: 14px"> </p>
<p> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.mglfitness.com/blog/index.php/2009/01/25/the-case-against-infomercial-exercise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jones Bar Demo</title>
		<link>http://www.mglfitness.com/blog/index.php/2008/09/24/jones-bar-demo-2/</link>
		<comments>http://www.mglfitness.com/blog/index.php/2008/09/24/jones-bar-demo-2/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 16:49:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appleton]]></category>
		<category><![CDATA[Blogroll]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise machines]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[green bay]]></category>
		<category><![CDATA[MGL Fitness]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[wisconsin]]></category>

		<guid isPermaLink="false">http://www.mglfitness.com/blog/index.php/2008/09/24/jones-bar-demo-2/</guid>
		<description><![CDATA[Mike LeMere, Owner of MGL Fitness, demonstrates the features of the Bodycraft Fitness Jones Smith Machine.   The patented 3-D barbell motion of the Jones bar lets you do a wide variety of exercises. Normally,  Smith machines only move vertically. The  Jones bar moves both vertically and horizontally, allowing for natural, unlimited, user-defined motion.This video was [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-top: 0px; margin-right: 0px; margin-bottom: 16px; margin-left: 0px; text-align: center; line-height: 20px; font: normal normal normal 18px/normal Georgia; min-height: 21px"><span style="letter-spacing: 0px"></span></p>
<p style="text-align: left; margin-top: 0px; margin-right: 0px; margin-bottom: 16px; margin-left: 0px; line-height: 20px; font: normal normal normal 14px/normal Georgia"><span style="letter-spacing: 0px">Mike LeMere, Owner of MGL Fitness, demonstrates the features of the Bodycraft Fitness Jones Smith Machine. </span></p>
<p style="text-align: left"><span style="font-size: 18px; line-height: normal" class="Apple-style-span"><span style="font-size: 14px" class="Apple-style-span"> The patented 3-D barbell motion of the Jones bar lets you do a wide variety of exercises. Normally,  Smith machines only move vertically. The  Jones bar moves both vertically and horizontally, allowing for natural, unlimited, user-defined motion</span>.</span><object width="425" height="355" type="application/x-shockwave-flash" data="http://www.youtube.com/v/Eo0CU11ETS0&amp;ap=%2526fmt%3D18"><param name="movie" value="http://www.youtube.com/v/Eo0CU11ETS0&amp;ap=%2526fmt%3D18" />This video was embedded using the YouTuber plugin by <a href="http://www.roytanck.com">Roy Tanck</a>. Adobe Flash Player is required to view the video.</object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.mglfitness.com/blog/index.php/2008/09/24/jones-bar-demo-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Block Dumbbell Demo</title>
		<link>http://www.mglfitness.com/blog/index.php/2008/06/10/block-dumbbell-demo/</link>
		<comments>http://www.mglfitness.com/blog/index.php/2008/06/10/block-dumbbell-demo/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 03:30:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Appleton]]></category>
		<category><![CDATA[Blogroll]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise machines]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[green bay]]></category>
		<category><![CDATA[MGL Fitness]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[wisconsin]]></category>

		<guid isPermaLink="false">http://www.mglfitness.com/blog/index.php/2008/06/10/block-dumbbell-demo/</guid>
		<description><![CDATA[Mike LeMere, Owner of MGL Fitness, demonstrates the features of the PowerBlock dumbbell.  It&#8217;s a great piece of equipment for anyone who is interested in building their strength with a wide range of weights &#8212; and it can be stored in a two-by-two foot amount of floor space.  And, compared to hexagon steel dumbbells at [...]]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Times; line-height: normal" class="Apple-style-span"> </span>
<p style="text-align: center; font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10px; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: #ffffff; font: normal normal normal 1em/1.3em Georgia, 'Times New Roman', Times, serif; padding: 0.5em"><span style="font-weight: bold" class="Apple-style-span"></span></p>
<p style="text-align: left; margin-top: 0px; margin-right: 0px; margin-bottom: 16px; margin-left: 0px; line-height: 20px; font: normal normal normal 18px/normal Georgia"><span style="letter-spacing: 0px"><strong>Mike LeMere, Owner of MGL Fitness, demonstrates the features of the PowerBlock dumbbell.</strong></span></p>
<p style="text-align: left; margin-top: 0px; margin-right: 0px; margin-bottom: 16px; margin-left: 0px; line-height: 20px; font: normal normal normal 18px/normal Georgia"><span style="letter-spacing: 0px"><strong>  It&#8217;s a great piece of equipment for anyone who is interested in building their strength with a wide range of weights &#8212; and it can be stored in a two-by-two foot amount of floor space.  And, compared to hexagon steel dumbbells at 99 cents a pound, it&#8217;s a real cost savings to you!</strong></span></p>
<p style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10px; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: #ffffff; font: normal normal normal 1em/1.3em Georgia, 'Times New Roman', Times, serif; padding: 0.5em"><object width="425" height="355" type="application/x-shockwave-flash" data="http://www.youtube.com/v/m12TfkARAtw&amp;ap=%2526fmt%3D18"><param name="movie" value="http://www.youtube.com/v/m12TfkARAtw&amp;ap=%2526fmt%3D18" />This video was embedded using the YouTuber plugin by <a href="http://www.roytanck.com">Roy Tanck</a>. Adobe Flash Player is required to view the video.</object></p>
<p style="font-family: Verdana, Arial, Helvetica, sans-serif; font-size: 10px; background-image: initial; background-repeat: initial; background-attachment: initial; -webkit-background-clip: initial; -webkit-background-origin: initial; background-color: #ffffff; font: normal normal normal 1em/1.3em Georgia, 'Times New Roman', Times, serif; padding: 0.5em"><span style="color: #0000ee; text-decoration: underline" class="Apple-style-span"></span> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.mglfitness.com/blog/index.php/2008/06/10/block-dumbbell-demo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

